Rosacea is an inflammatory condition and can easily be triggered by food. Blushing or flushing, flares can look like redness in the skin and even small, pus-filled bumps. It’s hard to deal with and totally understandable that even the thought of dealing with a flare-up (that can go on for weeks to months) is super stressful. Switching up nutritional choices is one solution to give your skin back its calm.
Read more in this month's newsletter: How to get real with Rosacea